Content warning: This episode discusses self-harm, suicide, and sexual assault.
Music creates a powerful container for healing, giving people shaped by trauma a safe way to express the unspeakable, regulate emotions, and reconnect with others through creativity and shared experience. 🎶💛 From youth programs to survivor songwriters, music opens doors to connection, validation, and hope, reminding us we are not alone.
How Music Can Make Space for Voices Shaped by Trauma



















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