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Finding Balance in Winnipeg: How Mindfulness Strengthens Our Community

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Winnipeg 🌆 is finding strength and connection through mindfulness, led by coach and author Keith Macpherson 🙏. His work empowers people to reduce stress, build resilience, and create a kinder, more connected community 💙.

On the Job, host, Pietra Velloso, 🎙️ finds out how these practices are shaping workplaces and everyday life. https://u-channel.ca/finding-balance-in-winnipeg-how-mindfulness-strengthens-our-community/

Contact Yuliia Kovalenko to share your story: yuliyakovalenko@u-channel.ca.

The project is funded by the Department of Canadian Heritage and administered by the Canadian Association of Community Television Users and Stations (CACTUS).

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