COVID-19 Info Series: Mental Health

There is nothing wrong with feeling overwhelmed or daunted, and many may be feeling isolated or depressed as we huddle down in our homes to help reduce spread during the COIVD-19 pandemic.

For some, these feelings could be new, but for those who already work hard to ensure their mental health, the challenges they face have only been exasperated by this pandemic.

In this episode of the COVID-19 Info Series, host Jyoti Kalsi discusses mental health services individuals can utilize for help.

Follow U Multicultural on social media, and visit our website to stay informed. https://u-channel.ca/covid-19/

The project is supported by the Canadian Red Cross and Employment and Social Development Canada.

Welcome

#COVID19 #COVID19infoseries #uchannel #umulticultural # mentalhealth #health #safety