Skip to content

More from Community Hour

All episodes

More programs

All videos

Building Strength and Community: A Fitness Journey of Resilience

Read the full article →

💪 Michelle "Big Mama" Braithwaite has built a thriving fitness community after turning her love for sports into a career, despite facing setbacks like her gym closing during the pandemic 🏋️‍♀️.

Through resilience, she launched BMHOP Fitness, creating a space where her members became family, supporting each other through every challenge ❤️. From leading tough workouts to embodying the strength of Wonder Woman, Michelle's journey is a testament to the power of community and perseverance 🌟.

Read more: https://u-channel.ca/building-strength-and-community-a-fitness-journey-of-resilience/

@coffeewithgennyb6162

Contact Yuliia Kovalenko to share your story: yuliyakovalenko@u-channel.ca.

The project is funded by the Department of Canadian Heritage and administered by the Canadian Association of Community Television Users and Stations (CACTUS).

More from this program

U Multicultural
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.