Youth-Centred Solutions Key in Tackling Growing Mental Health Challenges in Rural and Urban Communities

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In: U Multicultural News

Mental health care access continues to be a significant need for youth. According to a report released by the Canadian Mental Health Association, youth are not receiving appropriate mental health, addiction, and substance use health care, particularly in rural and remote areas. The report identifies suicide as the leading causeContinue Reading

I Lost Everything: How I Rebuilt My Life After Hitting Rock Bottom

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In: U Multicultural News

https://youtu.be/cA2Qy0E5iCQ Life often throws us unexpected challenges that can feel like a hangover, disorienting, overwhelming aftermath of decisions made, actions taken, or changes embraced. In a candid conversation, Shana Robinson, an image consultant and the owner of Epic shared her journey of bouncing back from one such life-altering moment. TheContinue Reading