Two adults wearing eyeglasses are seated side by side in a library-like setting with shelves of books in the background. Large white text across the image reads, “SELF‑LEADERSHIP IN TIMES OF CHANGE AND UNCERTAINTY,” and a red YouTube play button icon appears in the lower right corner.

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We are biologically wired for growth, yet paradoxically, our nervous systems are fiercely loyal to who we currently are. This creates a massive internal friction point whenever we step into new leadership roles, launch a business, or navigate major life transitions.

Kim Mintenko, an executive leadership coach, breaks down the hidden mechanics of self-doubt. When we hesitate to send that resume or speak up in a high-stakes meeting, it isn’t a lack of willpower; it is our survival mechanism interpreting the unfamiliar as an immediate threat.Continue Reading

Two people in conversation in the foreground, with a blurred group of volunteers holding hands in front of a Parliament building with Canadian flags. Text reads: “The Truth About Volunteering in Canada.” A YouTube logo appears in the bottom right.

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https://youtu.be/JGoVcePEIQo For many newcomers to Canada, the word “volunteering” can be confusing. Is it just free labour? Why would a professional with years of international experience work without a paycheck? In this insightful episode of the Newcomer Network, host Jhocelin Gilbert sits down with Kamillah El-Giadaa, the Manager of TrainingContinue Reading

Women in business Turning dreams into reality 690x550 Women in Business: Turning Dreams Into Reality

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https://youtu.be/3qRnBEUYXek How can you turn your hobby into a profitable Canadian business? For newcomers to Manitoba, the road to entrepreneurship often feels paved with invisible barriers. A brilliant business idea is only valuable if you know where the right clients gather, how the local banking systems operate, and how toContinue Reading

A graphic titled “Immigrant Journeys” shows two individuals seated in conversation against a backdrop featuring stylized gears and a city skyline. Bold text reads: “WHAT HAPPENS WHEN A WOMAN REFUSES TO ACCEPT ‘NO’.” One person is wearing a head covering and dark clothing with layered metallic accessories. The other is wearing a light-coloured blazer over a top.

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https://youtu.be/N_mlwDun1IY Nermin Sa’d stands as a powerful example of resilience, innovation, and leadership. Recognized by Forbes as one of the 100 Most Powerful Arab Women, her story reflects determination that transcends borders. Born in Jordan and trained as a mechanical engineer, Nermin holds multiple engineering degrees from both Canada andContinue Reading

A promotional graphic shows two people seated and talking in front of a backdrop featuring a large Canadian flag and a city skyline. Bold text reads “Immigrant Journeys” above the title “What No One Tells You About Starting Over.”

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https://youtu.be/AxazayjDtL4 Arriving in Winnipeg in the dead of winter, having never truly experienced snow, Izzeddin Hawamda and his family faced an immediate, freezing reality check. Escaping conflict in Palestine and arriving in Canada shortly after 2001, Izzeddin’s early days were defined by pure survival. Between learning a new language, navigatingContinue Reading

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https://youtu.be/c8tp_IjiHE8 In a powerful and deeply personal conversation on The Newcomer Network, coach and speaker Michael DePeazer shared insights that resonate strongly with newcomers, immigrants, and anyone who has ever felt stuck or uncertain about their next step.  DePeazer, the son of immigrant parents from Jamaica and Guyana, spoke openly about growing upContinue Reading

Feeling Alone in a New Country This Will Help 2 690x550 Feeling Alone in a New Country? This Will Help

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https://youtu.be/ANrN_kpHuJY On a recent episode of The Newcomer Network, host Jhocelin Gilbert welcomed Anna Gordon, founder of STRUT, to discuss a topic that deeply resonates with many immigrants: navigating change in midlife while building a new life in Canada. Jhocelin shared her personal experience of immigrating to Canada in herContinue Reading

A woman (Jhocelin Gilbert) stands on the left, next to a man wearing a grey suit (Petro Panin) on the right. They Are standing in front of colourful panels and a large white U inside a circle.

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https://youtu.be/K-naTEcd5e4 In a recent episode of The Newcomer Network on the U Multicultural Channel, host Jhocelin Gilbert welcomed employment specialist Petro Panin to discuss one of the most critical challenges newcomers face in Canada: finding a job. Petro, who connects employers with job seekers from around the world, shared valuableContinue Reading

Moms Build Businesses Thumbnail 690x550 How Immigrant Moms Build Businesses in Canada

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https://youtu.be/BPxSOKHBHAo Welcome to Newcomer Network, a project of U Multicultural Channel. In this episode, host Jhocelin Gilbert welcomes guest Margarita Serova, a marketing and business development professional, community connector, and the creator of Biz Moms (Moms in Business). Together, they explore the unique challenges and opportunities faced by mothers—especially newcomerContinue Reading