Coming around last year was a TikTok trend different than what one may expect from a social media outlet. It’s called silent walking, where one puts away all their technology, primarily their phone when going for a walk. No texting, no music, no podcasts. Only the sounds of your surroundings
The federal government has delayed the expansion of Medical Assistance in Dying (MAID) to those suffering solely from mental illness until 2027. Prior to the delay, the expansion of MAID was intended to begin in March 2024 after being put on pause last year. The pause came after an agreement
Understanding Mental Health in the Workplace: Building a Supportive Space Recently, society has made big strides in understanding mental health. Yet, one area that needs attention is mental health at work. Although things are improving, talking about mental health at work is still tricky. This can lead to silence and
Understanding Mood Disorders: Depression, Anxiety, and Bipolar Disorder Mood disorders are complex mental health conditions that affect many people around the world. These conditions have a big impact on how people feel and function every day. Three common mood disorders are depression, anxiety, and bipolar disorder. Knowing about these conditions
Art and Music Therapy for Mood Disorders: Cultivating Emotional Wellness Within the world of mental health treatment, art and music therapies have emerged as potent tools for addressing mood disorders. The fusion of creative expression and therapeutic intervention provides individuals with a unique way to understand, cope with, and recover
Since 2020, with the COVID-19 pandemic, rates of anxiety have increased immensely in Canada. Similar findings have been revealed in many countries across the world wherein such data is monitored. As COVID wanes, despite the coming of new variants, anxiety seems to stay higher than usual among the general public.
https://youtu.be/o-s2Jp3jFwg One in every five Canadians will suffer from a mental health challenge in any given year. Mental health touches all Canadians indirectly at some point, whether through their personal experience or that of a family member, friend, or colleague. The Islamic community in Winnipeg faces significant mental health challenges.
https://youtu.be/sT0Gn6cZd1oWith services supported by the Department of Families and the Department of Justice of Manitoba, Aurora Family Therapy Centre (AFTC) is a forward-thinking, non-profit family therapy clinic that provides family counselling at a sliding rate. In this episode, guest interviewers Yahya Zaham and Rimsha Sohail speak to Abdikheir Ahmed, Executive
The Manitoba government will provide $2.1 million through the Indigenous Reconciliation Initiatives Fund to support Indigenous-led mental health and wellness programming. The Fund was created to challenge Indigenous and non-Indigenous Manitobas to engage in new innovative approaches to reconciliation and contribute to the outcomes of improving relationships between Indigenous and
Help yourself or those you love in hope and recovery from mood disorders. http://www.mooddisordersmanitoba.ca/services/ Peer Support: 204-560-1461 Toll-Free: 1-800-263-1460 Hours of Operation: 9-9, Monday to Friday The conversation around mental health and illness is more important than ever. In research conducted by the Canadian mental Health Association (CMHA), 1 in 5 Canadians experiences