https://youtu.be/fnLTFnRX32g On this episode of Coffee with Genny B, Genny dives into the heart of wellness, community, and the beauty of natural, intentional living. What begins as a chat over coffee quickly unfolds into a journey across continents, exploring the roots of tea culture, sustainable sourcing, and the power ofContinue Reading
https://youtu.be/hvgD90k3-NY When it comes to health, many people look for ways to feel better without relying solely on medication. For nearly 20 years, Sabrina Gil has been helping people do just that by harnessing the power of movement, exercise, and traditional medicine. Originally from Brazil and now practicing in Winnipeg,Continue Reading
Winnipeg’s Assiniboine Park Conservancy (APC) has become the first Manitoba-based organization to partner with PaRx for Canada’s national nature prescription program. PaRx, launched by the BC Parks Foundation, enables health care providers to prescribe time in nature as a way to improve patients’ mental, physical, and emotional well-being. Jodie Watson,Continue Reading
https://youtu.be/7O_-oDasfYo Irene’s journey into the spiritual world is a compelling one, especially given her extensive background in technology and project management. She revealed that her abilities began to surface after a profound premonition of her father’s passing 27 years ago. The desire to “fix” her mother during her illness, aContinue Reading
https://youtu.be/Y9ArQ6w-dqM In the heart of Winnipeg’s music scene, Deidra Borus intersects creativity, community, and education. Her story, which weaves through classical opera, musical theatre, and eventually to fronting her own band, speaks to the deep social value of music and its power to shape lives and communities. Deidra’s path wasn’tContinue Reading
https://youtu.be/jafOZnjBMXk Transformation is often described as stepping into the unknown, shedding old layers to discover new aspects of oneself. But what drives change, and how do we overcome the fears that hold us back? Caurel Richards is a hypnotherapist and mentor. She shared her perspectives on transformation, self-sabotage, and findingContinue Reading
https://youtu.be/m8CYYqkUz5o In today’s fast-paced world, where distractions and stress often take center stage, yoga offers a sanctuary to reconnect with yourself, calm your mind, and find balance. Swati Gaur, a dedicated yoga instructor, shares her insights on how yoga can transform your body and your entire outlook on life. TheContinue Reading
https://youtu.be/CIjwlu3BYIw Alina Ramazanova’s journey to happiness was far from ordinary. After moving from Uzbekistan to Canada in search of fulfillment, she found herself still longing for happiness despite all the external changes she had made, including her job, hair colour, and even her husband. This realization that happiness wasn’t externalContinue Reading
