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Harnessing Anger for Positive Change: Insights from Spiritual Coach Tara Maa

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In today’s world, negativity often permeates our thoughts and interactions. But Tara Maa, a respected spiritual coach, shares a different perspective on handling our emotions, particularly anger. She emphasizes how our thoughts not only impact others but also affect our own well-being. 

Reflecting on a pivotal moment during a client session, Tara Maa highlights the transformative potential of anger. She views anger not as a destructive force but a powerful energy that can be channelled for positive change. She suggests that by making conscious choices in how we respond to anger, we can turn it into a force for constructive action. 

Central to Tara Maa’s teachings is the principle of non-harm. She emphasizes the importance of refraining from hurting others, even in challenging situations. Instead of reacting impulsively, she encourages thoughtful responses grounded in love and compassion. 

Tara Maa acknowledges the difficulty of maintaining mindfulness in our daily lives. However, she believes that with practice, we can cultivate a greater awareness of our intentions and actions. She suggests that by choosing kindness over anger and judgment, we can foster deeper connections and create a more harmonious world.

Tara Maa’s message is one of empowerment and transformation. Through her guidance, she inspires individuals to harness their emotions for positive change, fostering a culture of empathy and understanding. As she eloquently sums up, “In every moment, we have the power to choose love and kindness, shaping our interactions and, ultimately, our world.” 

– Yuliia Kovalenko, U Multicultural

Community Focus: Manitoba Filipino Seniors Group

https://youtu.be/MV57jy1evg4 Promoting well-being among both the young and elderly members of the community while preserving Filipino culture is a key aspect of the Filipino Seniors Group of Winnipeg (FSGW). FSGW hosted the first Seniors Sports Fest last March, featuring popular games, including pool, darts, chess and Filipino Sungka. The efforts promoted socialization,Continue Reading

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